Step into the world of Qigong Yoga, a practice that harmonizes the mind, body, and spirit. Through the gentle movements and focused breathing techniques of Qigong, we learn to align our attention and intention to enhance energy flow within our bodies. This ancient practice teaches us to be mindful of our movements, breathing, and thoughts, guiding us towards balance and harmony.
Qigong Yoga
Class Hours
Tuesday
08:00 - 09:00
Class Details
Features
Give your body the boost to nourish and heal itself through energy practice and gentle movement
Pricing
$5 / class
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